• 6 Strategies for a Sound Sleep

    This Sleep course will cover sleep health solutions and help you with how to sleep better. Rediscover the power of deep, restorative sleep for energy, clarity, and health.
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  • Are Hormones Right for You?

    This HRT course will take you through the risks, benefits, and safety of Hormone Replacement Therapy. Find out which HRT is right for you. With self-assessments and valid study data and HRT information from high-quality studies, you can decide with confidence and get your life back.
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  • Relieving Constipation

    Discover dietary changes, natural remedies, and mind-body techniques to relieve constipation and support smooth digestion and gut health. Feel lighter, healthier, and more energized as you restore your body’s natural rhythm.
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  • Estrogen Progesterone Balance

    Learn natural estrogen progesterone balance for perimenopause and PMS, and natural ways to balance hormones after menopause. Simple strategies and the best female hormone balance supplements and resources tailored to your needs will transform your life and health.
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  • Thyroid Reset Program

    Our online thyroid course titled "Optimize Your Thyroid: Unleash Boundless Energy, Ideal Weight, and a Sharp Clear Mind" is your comprehensive guide for thyroid help and how to improve thyroid function through a functional medicine approach.
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  • The Sinus FIx

    Learn how to relieve sinus pressure, ease nasal congestion, and soothe sinus discomfort with effective, natural solutions. Discover what is good for sinus congestion and how to help a stuffy nose using proven techniques.
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  • Tense to Tranquil

    We’ll show you real, doable ways to manage anxiety, build self-resilience, and feel more in control. Think practical stress relief techniques, mindset shifts, and stress management training that actually makes a difference.
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  • The Anti Aging Solution: Conquering Cortisol – The Major Ager

    This course is all about taking back control. You’ll learn real, practical ways to balance hormones naturally—through food, lifestyle tweaks, and targeted remedies. Get the knowledge and tools to support healthy aging, improve sleep quality, and boost your energy so you can feel like yourself again.
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Dr. Lorraine Maita, MD, the Hormone Harmonizer can guide you to achieve ideal weight, boundless energy, stable moods, a sharp clear mind and balanced hormones so you can get your life back!

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