Weight Loss Checklist

Do you think you are doing everything?

Learn More!



Are you confused about what to eat?

Free Diet Evaluation. Receive a free consultation to discuss your results and receive suggestions for improving your score.

Learn The Lifestyle that is Right For YOU. You may benefit from modern and ancient healing, stress management and/or relaxation techniques. You need some go to methods to practice while in as well as before and after stressful situations. There is a menu of techniques and services to choose from. Try one or all offered on site, virtually, individually, in groups or for your company. Don’t let stress rob you of your energy, clarity, decision making or health.

28 Day Elimination & Detoxication Program

Something is just not right, and you know it.

  • You are tired all the time.
  • You have tried every diet there is, but you just can’t lose weight.
  • You are having trouble remembering, focusing and thinking clearly.
  • Your sugar cravings are out of control
  • Your stomach is bloated, and you feel heavy and lethargic.
  • You are constipated most of the time.
  • Your hair and nails are dry and brittle, and your skin is prone to blemishes, dry patchy areas, eczema or psoriasis.
  • You can’t remember when you had a good night’s sleep.
  • Your body has so many aches and pains that most days you feel much older than you really are.

Most of these symptoms are very commonplace these days.

They may be common, but they are not NORMAL.

Your body is sending out an SOS.

You need to pay attention and address these symptoms NOW or they will eventually lead to chronic conditions that will dramatically alter the course of your future.

The first step is to start feeling better quickly.

It is a simple 3-step process

The turnaround can happen much quicker than you may think, but only if you take the right steps. I will show you how. The only perfect time to start is RIGHT NOW.

Fill out our Diet Evaluation Questionnaire and receive a free consultation to discuss your results and receive suggestions for improving your score.

The 12-Week Nutrition and Lifestyle Plan

Individual Private Coaching Sessions

Perfect for someone who knows they are at their best when they have someone to be accountable to. I am also available to help you navigate through specific dietary changes the doctor recommends.

For more information contact Kathy at 973-218-1199 Ext. 2 or [email protected]