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Reclaim Your Vitality with The Detox and Feel Good Again Detoxification and Elimination Diet

  • Achieve a healthy body weight without starving.
  • Reclaim your energy and ability to focus and concentrate.
  • Lose the aches and pains, have clear, glowing skin and a peaceful night sleep!

Something Is Just Not Right, And You Know It.

  • You are tired all the time.
  • You have tried every diet there is, but you just can’t lose weight.
  • You are having trouble remembering, focusing and thinking clearly.
  • Your sugar cravings are out of control
  • Your stomach is bloated, and you feel heavy and lethargic.
  • You are constipated most of the time.
  • Your hair and nails are dry and brittle, and your skin is prone to blemishes, dry patchy areas, eczema or psoriasis.
  • You can’t remember when you had a good night’s sleep.
  • Your body has so many aches and pains that most days you feel much older than you really are.

Most of these symptoms are very commonplace these days.

They may be common, but they are not NORMAL.

Your body is sending out an SOS.

You need to pay attention and address these symptoms NOW or they will eventually lead to chronic conditions that will dramatically alter the course of your future.

The first step is to start feeling better quickly.

Change can feel daunting until you experience how great you can feel in as little as 2 weeks! Feeling great is the best motivator there is but figuring out how to do that can be overwhelming and frustrating.

You are already eating a “healthy” diet, so what needs to change?

Many “healthy” foods can cause a multitude of symptoms you may not associate with what you are eating. The best way to determine the way your diet is affecting your well being is to eliminate the top trigger foods that create inflammation, while replacing them with deeply nourishing foods. This process is easy when you are being guided by a coach trained and experienced in food sensitivities.

You will be amazed at how quickly symptoms you have struggled with for years simply vanish. That puts you back in charge of your future, knowing you have the tools to live a healthy, vibrant life at any age.

Here is a great place to start:

Fill out a Medical Symptom Questionnaire

We will then set up a free consultation to see if Detox and Feel Good Again is right for you.

Why a Detox and Feel Good Again Detox and Elimination Diet?

A detox and elimination diet helps reset your body’s natural detoxification pathways, remove harmful substances, and introduce essential nutrients. This holistic approach enhances your overall health and vitality. Here are the key benefits:

1. Balances Hormones

Relieves hormone symptoms, improves body composition, boosts energy, enhances sleep, and stabilizes mood.

2. Resets Metabolism

Aids in weight loss or maintenance, targets belly fat, ensures consistent energy, and relieves constipation.

3. Decreases Inflammation

Reduces aches and pains, lowers blood pressure, cholesterol, and blood sugar levels, and alleviates chronic illnesses.

4. Removes Toxins

Clears skin, reduces brain fog, lowers anxiety and depression, balances hormones, and boosts immune health.

5. Supports Liver and GI Health

Improves digestion and elimination, alleviates GI symptoms, and enhances food tolerance and immune health.

Why Choose Our Detox Program?

At the Feel Good Again Institute, we offer personalized detox programs designed to meet your unique needs. Here’s what sets us apart:

  • Comprehensive Assessment: Tailored plans based on your health history and lifestyle.
  • Personalized Nutrition Plans: Clean, organic foods rich in antioxidants and nutrients.
  • Support and Guidance: Ongoing support from experienced nutrition and lifestyle coaches.
  • Proven Results: Thousands have benefited from our research-backed methods.

Learn The Lifestyle that is Right For YOU.

Our Success Stories

“I found the 28 Day Detox nothing short of Life Changing. I had immediate relief from acid reflux (I was a 5-Tums-a-day gal), bloating and all nasal and allergy symptoms. I also began to lose weight and now have more energy than I have had in a long time. I sleep better and snore a lot less.” F.G

“Thinking of you this morning with great gratitude.  Just want to say THANK YOU! This program and your support is life changing.  I can’t remember when I last felt this good physically and mentally.  I am really excited to keep learning, trying new recipes feeling great in the process!” LC

It is a simple 3-step process

The turnaround can happen much quicker than you may think, but only if you take the right steps. I will show you how. The only perfect time to start is RIGHT NOW.

Remove

I will guide you through the process of eliminating common foods that are known to be problematic. These foods must be completely removed from your diet for several weeks to determine their effect on your health and well-being. It is very empowering when you discover for yourself the root cause of your problems.

Replace

What you add back into your diet is just as critical as what you take away. To experience optimal health and lean body weight, you need to give your body nourishing food. Replacing a cookie with a gluten-free cookie will not give you the results you are looking for. I will show you how to put together delicious meals that fit your taste and lifestyle

Restore

Your body is miraculous. When you feed it the right food and give it some exercise, sleep and sunshine, it will renew itself and restore you back to good health. I have witnessed the miracles happen in clients at every age.

Fruits

Fill out our Diet Evaluation Questionnaire and receive a free consultation to discuss your results and receive suggestions for improving your score.

Take the First Step Today

Don’t let your symptoms hold you back. Start your detox journey now and reclaim your vitality.

Contact Kathy at Kathy@HowToLiveYounger.com or call 973-218-1199 x2 to get started.

What’s next?

Knowing what to do is never enough. If it were that easy you would have done it already. You know how it goes. You start your day with all the best intentions. You’ve planned ahead, you know what you are going to eat and you’re ready to face the day with all its temptations. You are all gung-ho right up to the minute it all falls apart.

The 12-Week Nutrition and Lifestyle Plan

Weeks 1-4

We begin with the 28-Day Elimination and Detoxification Program. Healing can only take place after your food intolerances have been identified and removed from your diet.

Weeks 9-12

This part of the program is for those who want a higher level of accountability so they can continue to develop the habits that make healthy living a sustainable lifestyle. There is no limit to what you can accomplish when you continuously strive to be better than you were yesterday.

Now is the time to create new goals and dream big. We will help you stretch outside your comfort zone and give you the tools you need to achieve more than you thought possible.

When you learn new ways to handle situations that derailed you in the past there is no limit to what you can achieve.

When you do, you will never have to diet again. Your health will be good, your energy will be strong, your thinking will be clear and focused, and you can live your best life possible at every age.

Weeks 5-9

Your body is free of toxins, and you are feeling better than you have in a long time.

Now you need to know how to create a new lifestyle that includes foods that make you look and feel fantastic and are easy to prepare (or order.)

Living a healthy, active life at every age is about more than just the food. You need to make changes in all aspects of your life that support and sustain your long-term goals. We all have barriers we run up against every time we want to make a change. You can’t walk around them or wish them away. You also can’t white-knuckle your way through them. No one has that kind of willpower.

That is why you need a coach with a lifetime of experience to guide you through.

There are lots of ways to face obstacles that will empower you and make you stronger. Once we help you discover different approaches to the same old problems, they can never cripple you again. There is no “one-way” of doing things that works well for everybody. It is our job to adjust your program to meet your individual needs. When you create a plan that suits who you are and how you like to live, all the difficulties go away. You have email access to guidance 7 days a week, so you never have to experience feeling stuck with nowhere to turn.

Knowing what to do is never enough. If it were that easy you would have done it already. You know how it goes. You start your day with all the best intentions. You’ve planned ahead, you know what you are going to eat and you’re ready to face the day with all its temptations. You are all gung-ho right up to the minute it all falls apart.

I will help you figure this out.

Individual Private Coaching Sessions

Perfect for someone who knows they are at their best when they have someone to be accountable to. I am also available to help you navigate through specific dietary changes the doctor recommends.

For more information contact Kathy at 973-218-1199 Ext. 2 or Kathy@HowToLiveYounger.com