The Heartmath Experience

Description

Unlock your heart’s natural intuitive guidance. Better manage stressful emotions. Increase resilience.

Hear from experts and master trainers. Experience 5 scientifically validated HeartMath techniques for activating your heart power and intelligence. Learn to move from depletion to renewal – from stress to ease – to become who you truly are.

Included in The HeartMath Experience

• 9 chapters with over 90 minutes of compelling content.
• Downloadable pdfs with chapter summaries and technique steps.
• Technique review videos for easy learning.
• A special bonus chapter on the Inner Balance coherence-building technology to enhance your practice.

Based on 30 years of research, resulting in over 300 independent peer-reviewed published studies.