How to Increase Progesterone Naturally for a Healthy Hormone Balance
Imagine a well-oiled machine, made up of just the right [...]
The Types of Sugar – Are All Sugars Created Equal?
Sugar is as addictive as cocaine. It’s no wonder we [...]
How to Pick a Probiotic – A Beginner’s Guide
When you hear the word “bacteria,” you’re likely to shiver [...]
Gut Bacteria – The Secret to Outstanding Health
Why are gut bacteria so important for good health? At [...]
12 Foods That Improve Memory and Benefit Anti-Aging
As we grow older, inevitably our minds change. Synapses don’t [...]
How to Choose a Functional Medicine Doctor
Functional medicine is a unique form of medicine where doctor [...]
Executive Health Exams – What is Genetic Panel Testing?
Executive health exams, done by a functional medicine doctor, offer patients [...]
Must Have Supplements for Emergency Use
Oftentimes patients come to me and discuss past situations that [...]
Meditation and Stress – How to Help Manage Stress Naturally
These days, we’re often burdened with having too many things [...]
Stress Reduction Techniques for Calming
Life, in general, has become so complicated. If you don’t [...]
